A ti ṣayẹwo tẹlẹ pe oju ojo kii ṣe eroja pataki fun igbadun sẹẹli onjẹ ayanfẹ kan, nitoripe shisha kebab le wa ni sisun ni ile pẹlu grill tabi adiro. Pẹlu awọn ipanu si shish kebab yoo jẹ nira sii, eyiti o jẹ idi ti a fi pinnu lati yà nkan yi si ohun ti a sọtọ.
Jẹ ki a ṣe akiyesi ipanu akọkọ ni iseda lati shish kebab lati ẹdọ .
Awọn ohunelo fun awọn tomati pẹlu lentils ni cauldron
- olifi epo - 2 tbsp. spoons;
- alubosa alawọ ewe - awọn iyẹ ẹyẹ 4;
- grated Atalẹ - 1 teaspoon;
- Curry - 1 teaspoon;
- awọn tomati ṣẹẹri - 500 g;
- boiled okun awọn ewa tabi lentils - 250 g;
- oje ti orombo wewe, iyo, ata - lati lenu.
Igbaradi
Ninu aago ti a nfi epo ṣe epo ati ki o din-din lori itọri, Atalẹ ati apakan funfun ti awọn awọ-ọbẹ alubosa alawọ fun 1-2 iṣẹju.
Fi awọn tomati ṣẹẹri si adalu adẹtẹ ati ki o fry wọn fun awọn iṣẹju 5-7 miiran, titi wọn o fi bẹrẹ si rọ. A ṣubu sun oorun ni ibọn kan ni ilosiwaju boiled lentils tabi kan funfun oyin ni ìrísí, a illa ati akoko pẹlu oje ti orombo wewe, iyo ati ata lati lenu. Agbara igbadun ti o lagbara si kebab shish šetan lati sin!
Nisisiyi sọ fun ọ bi o ṣe ṣe ounjẹ ounjẹ ounjẹ fun kebab shish.
Ọgbọn zucchini
Eroja:
- zucchini - 1 kg;
- olifi epo - 1 teaspoon;
- alubosa alawọ - awọn iyẹ ẹyẹ 5-6;
- lemon oje - 2 tbsp. spoons;
- ata pupa, iyo - lati lenu.
Igbaradi
Zucchini ge ni idaji, ati idaji kọọkan ge si ona. Lubricate zucchini pẹlu epo olifi ati ki o din-din o lori gilasi ti a ti warmed fun iṣẹju 5-7 ni apa kan. Fun itọju, o le din-din gbogbo halves ti zucchini, lẹhinna ge wọn si awọn ege. Ṣetan zucchini adalu sinu ekan saladi pẹlu ge alubosa alawọ ewe, ti igba pẹlu awọn isubu ti bota, lemon juice and salt with pepper.
Ninu ohunelo ti o tẹle, a yoo ro ngbaradi ipanu tutu fun shish kebab.
Ewu saladi pupa
Eroja:
- Freshly squeezed orange juice - 1/2 tbsp.;
- orombo wewe - 1/4 ti ọgọrun kan;
- olifi epo - 2 tbsp. spoons;
- suga brown - 2 tbsp. spoons;
- iyo, ata - lati lenu;
- pupa pupa (iwọn alabọde) - 1/2 pcs.
- Karooti - awọn ege meji;
- Parsley.
Igbaradi
Ni ekan kekere kan, jọpọ oje ti osan ati orombo wewe, fi bota, suga, teaspoon ti iyọ ati idaji teaspoon ti ata kan.
Esoro eso kabeeji jẹ ki o ni itọsi ati ki o ṣe die-die-die ki o mu awọn wiwọ ni rọọrun. Tú asọ wiwẹ asọ, aruwo, fi awọn Karooti grated ati ki o dapọ lẹẹkansi. A fun saladi lati duro ni firiji fun iṣẹju 30-45 ṣaaju ki o to ṣiṣẹ, ati tẹlẹ ṣaaju ki o to jẹun taara a fi awọn parsley ti o wa sinu rẹ.